TESTIMONIALS.

I recently attended Josh's 'Regaining Balance' workshop due to the amount of stress I was experiencing in my home/work life. I can honestly say it was the most valuable hour I've spent on myself in a very long time. 

The session was very engaging, Josh being incredibly relaxed, articulate and knowledgeable, helping me to understand how stress affects us in positive and negative ways, and teaching simple strategies and exercises to implement in our day to day routines.

It was refreshing to have content delivered with passion from memory and I am really looking forward to putting everything into practice! Josh's calm nature definitely has a flow on effect, I walked out feeling relaxed and optimistic. An informative and inspiring workshop. 

Frankie Lipman // Owner Ninja Kids Erina

‘Josh Wiggins has completed some consulting work with my organisation 'Skill Dojo’ in the past few months. We hired him to create content relating to health and wellbeing skills, more specifically generalised physical health and dietary information. This information is used by our workers to guide, support and mentor NDIS participants on their journey of sharpening their life skills. This was very useful and informative which will help change the lives of many people with disabilities who lack these core life skills to live, the impact has been great so far. We are very grateful for Josh’s wealth of knowledge and information and we would recommend working with him, as we will again in the future.’

Blake McGee // Owner Skill Dojo

‘Gee Recovery Berkeley Vale engaged Josh to give a 30 minute talk on nutrition for the team at Stone Real Estate and I, myself listened in as the organiser. After being involved in the fitness industry for ten years, I thought I had a decent understanding of nutrition but I learnt more from Josh's brief talk then I have over those ten years. Josh was well spoken, knowledgable and broke down nutrition topics so every person in the room could understand. Highly recommended from the team at Gee Recovery and we will be working with Josh again in the near future.’

Jason Geraghty // Gee Recovery Berkeley Vale

‘We worked with Josh for an Ice Bath and Breathwork Workshop at Impact Gym. Not only was Josh very eloquent in his communication with members, his approach and content was both informative and very enjoyable. Josh has a knack of being very approachable and knowledgeable across a variety of subjects and we wouldn't hesitate to use him for future events and seminars.’

Abi Mannarn // Group Fitness Manager Impact Gym

‘Couldn’t thank Josh enough for the seminar he put on for our gym and clients.  Making it easy for everyone to understand what, when and why we should eat nutritional foods. Having someone there to answer all the questions that were asked was amazing.’

Clay Schulz // Co Owner Crossfit Babes Miami

"I’ve had the pleasure of working with and discussing in depth complex topics of nutritional sciences with Josh over many years. He has an ability to simplify and apply methods to not only improve cognitive function and performance but also in the physical body. He’s had a positive impact on me and continues to advise, teach and ensure I’m achieving the results I want in every aspect of life. Being a parent this is more important now more than ever"

Abi Khan // The Abi Khan Show

‘A Remarkable Individual with Empathy, Expertise, and Tenacity I am thrilled to share my heartfelt testimonial for Josh, a truly extraordinary individual who embodies a unique combination of human empathy, profound knowledge in health and exercise science, and exceptional life skills. Josh's background in overcoming obstacles and challenges has allowed him to forge his own pathways and achieve remarkable success in his chosen fields. One of the most remarkable qualities I have observed in Josh is his unwavering empathy towards others. He possesses an innate ability to understand and connect with people on a deep emotional level. Whether it is a personal struggle, a health concern, or a life challenge, Josh consistently demonstrates a genuine compassion that reassures and uplifts those around him. His kind and empathetic nature fosters a supportive environment where individuals feel heard, understood, and empowered to make positive changes in their lives. Josh's wealth of knowledge in health and exercise science is truly impressive. He possesses a deep understanding of the human body, its intricate workings, and the importance of maintaining a healthy lifestyle. His expertise extends far beyond the surface-level information, as he stays abreast of the latest research and developments in his field. Whether it is providing guidance on nutrition, designing effective workout routines, or offering valuable insights on preventative health measures, Josh's knowledge is second to none. His ability to distill complex information into easily understandable concepts is truly remarkable, making him an invaluable resource for anyone seeking to improve their well-being. What sets Josh apart is his personal journey where he has transformed his experiences into powerful lessons that he now shares with others. Josh's resilience, determination, and unwavering belief in himself have enabled him to achieve remarkable success in his chosen fields. Josh is an exceptional individual who has touched the lives of many through his empathy, knowledge, and personal triumphs. His genuine care for others, coupled with his deep understanding of health, exercise science, and life skills, make him an outstanding mentor and guide. I wholeheartedly recommend Josh to anyone seeking guidance, support, and inspiration on their journey towards a healthier, more fulfilling life.’

Ben Ziekenehiener // Owner/trainer Fired Up Fitness